[Q241-Q261] 2022 Reliable Study Materials & Testing Engine for CSCS Exam Success!

NEW QUESTION 241
What is the BEST recommendation for how far from a competition should an athlete begin carbohydrate loading?

NEW QUESTION 242
Which of the following exercises would closely mimic the resistance encountered while swimming the breast stroke?

NEW QUESTION 243
During which stage of the General Adaptation Syndrome (GAS) does the body lose its ability to adapt to the stressor?

NEW QUESTION 244
A constant joint angular velocity that is met with variable resistance refers to which of the following?

NEW QUESTION 245
An athlete with a high motive to achieve success (MAS) would be inspired by which of the following situations?

NEW QUESTION 246
What blood vessel functions to exchange oxygen, fluid, nutrients, electrolytes, hormones, and other substances between the blood and the interstitial fluid in the various tissues of the body?

NEW QUESTION 247
Which of the following resistance training exercises MOST closely mimics the movement pattern of dribbling a basketball?

NEW QUESTION 248
A high school wrestler is entering the pre-season. Which of the following training goals holds the lowest priority?

NEW QUESTION 249
The upward movement phase of the tire flip is initiated by which of the following motions?

NEW QUESTION 250
To assess an athlete’s preparedness to participate in an advanced plyometric training program the athlete must maintain the single leg half squat for how many seconds?

NEW QUESTION 251
Which of the following is the LEAST contributing factor to total energy expenditure?

NEW QUESTION 252
Respiratory adaptations to endurance training include which of the following?

NEW QUESTION 253
When performing the pro agility test the athlete initially sprints 5 yards to the line on the left. Which of the following maneuvers occurs next?

NEW QUESTION 254
A female weightlifter is only able to complete 8 repetitions of a 10 RM set of power cleans.
Which of the following factors is the least likely to have contributed to her missed repetitions?

NEW QUESTION 255
When administering a battery of tests to a male basketball player, which of the following sequences will produce the most reliable results?

NEW QUESTION 256
A junior high soccer player is just beginning a resistance training program, based on his beginner training status, what is the recommended number of resistance training sessions per week he should train?

NEW QUESTION 257
Which of the following represents an incomplete protein?

NEW QUESTION 258
The triceps brachii performs which of the following types of muscle actions during the upward movement phase of a seated dumbbell shoulder press?

NEW QUESTION 259
During aerobic exercise, blood flow to the active muscles is?

NEW QUESTION 260
Performing a dumbbell bench press on a physio ball leads to which of the following?

NEW QUESTION 261
The triceps brachii performs which of the following muscle actions during the downward movement phase of a standing should press?